One of Them Days Soundtrack List (OST)

One of Them Days is a 2025 comedy film that hit theaters during Martin Luther King Jr. weekend on January 17. The story revolves around Dreux (Keke Palmer) and Alyssa (SZA), two best friends and roommates, who find themselves in a race against time. When Alyssa’s boyfriend spends their rent money, they must do everything they can to avoid eviction and save their friendship. Directed by Lawrence Lamont and written by Syreeta Singleton, the movie blends humor and heartfelt moments.


One of Them Days Soundtrack (OST)

The soundtrack perfectly complements the ups and downs of the film, featuring a mix of hip-hop, R&B, and pop songs. With tracks by popular artists like SZA, Tony K, and Doja Cat, the music captures the characters’ emotions and journeys.

Tracklist: Original Motion Picture Soundtrack

  • Best Friend (feat. Doja Cat) – Saweetie, Doja Cat
  • Wonderland – Reem
  • Check Yo Self – Ice Cube
  • Get Away – Tony K
  • Bad Energy – Reem
  • Kill Bill – SZA
  • Lie – Reem
  • Brokey – Latto
  • Lead the Way – Reem
  • Victory – Tony K
  • WHATCHU KNO ABOUT ME (feat. Sexyy Red) – GloRilla, Sexyy Red
  • Trips – Reem
  • BMF – SZA
  • Villain – Tony K, Reem
  • Only One – Reem
  • Get It Sexyy – Sexyy Red
  • Right Now – Tony K
  • OKAY – JT
  • Higher – Reem
  • Nasty – Tinashe
  • Island – Tony K
  • FTCU – Nicki Minaj
  • No Problem – Tony K
  • Get Into It (Yuh) – Doja Cat
  • Racing – Tony K
  • Have Mercy – Chlöe

Availability The soundtrack is available for streaming and download on Spotify.

About the Music Director

Chanda Dancy, the film’s music director, is a talented composer, violinist, and vocalist. She founded CYD Music and has scored projects for major festivals like Sundance and Cannes. Dancy’s accolades include the BMI Pete Carpenter Fellowship for Aspiring Film Composers and the APM/YMF Music Business Award, where she was honored alongside John Williams. In addition to films, she’s worked on video game soundtracks and is a member of the rock band Modern Time Machines.

Plot of One of Them Days

Dreux and Alyssa’s day takes a chaotic turn when they discover Alyssa’s boyfriend has spent their rent money. With only until 6 pm to gather $1,500, the duo scrambles to come up with a plan. They try everything, from selling Alyssa’s late grandmother’s belongings to exploring bizarre and risky business ideas.

Their attempts often go hilariously wrong, including a sketchy buyer and a mix-up at a pawnshop. Despite the setbacks, the movie highlights their unbreakable bond and determination to stay together. With a mix of humor and touching moments, “One of Them Days” portrays the ups and downs of modern financial struggles and the power of friendship.

The movie delivers big laughs and heartfelt moments, making it a must-watch for fans of feel-good comed

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